Our services.

  • Community Strong – Personal. Powerful. Together.

    Community Strong is our small group personal training programme — the best of PT, shared with others. You’ll follow a programme tailored to your goals, needs, and abilities, while training alongside others in a supportive environment. It’s the perfect balance of individual progress and community motivation. Build strength, improve confidence, and enjoy the buzz of training together.

    £25 - Per Session Pay as you go

    £20 - Per Session Block Payment

    Unlimited Free Session for all Members £100pm

  • Community HIIT - Fast. Fierce. Fun.

    Push your limits with Community HIIT — a high-energy session blending circuits, boxing, and functional HIIT training. Designed to build fitness, torch calories, and leave you buzzing, each class is scalable so you’ll always get the right challenge. Expect sweat, variety, and serious results — all in 45 minutes.

    £15 - Per Session Pay as you go

    £10 - Per Session Block Payment

    Unlimited Free Session for all Members £100pm

  • Community Pilates – Control. Strength. Flow.

    Community Pilates is our dedicated movement and core-focused class, designed to improve posture, control, and overall body awareness. Through controlled sequences, breathing-led movements, and low-impact strength work, you’ll build stability, improve mobility, and move with greater efficiency. Ideal for anyone looking to support their strength training, reduce aches and stiffness, and develop a stronger, more resilient body for everyday life.

    £15 - Per Session Pay as you go

    £10 - Per Session Block Payment

    Unlimited Free Session for all Members £100pm

  • 1-to-1 Personal Training – Your Goals, Your Plan

    Get the fastest, most effective results with fully tailored workouts, expert coaching, and complete focus on you. We’ll design a plan that matches your goals, abilities, and lifestyle, guiding you every step of the way. With personal attention, accountability, and proven training methods, you’ll build strength, fitness, and confidence that lasts.

    From £50

  • Nutrition 4 Life – Clarity. Consistency. Confidence.

    Transform your diet in just 6 weeks with weekly online lectures, bespoke nutrition plans, and regular check-ins. Whether your goal is fat loss, performance, or improved health, we’ll give you the tools, knowledge, and support to make lasting changes. No fad diets, no guesswork – just a clear, consistent path to feeling and performing at your best.

    Initial Consultation £100

  • Callisthenics - Strong. Controlled. Capable.

    No mirrors. No ego. No circus tricks.

    This is bodyweight training done properly — learning how to control your own body, build strength gradually, and move with confidence.

    Every exercise is coached, scaled, and designed to make you stronger without beating you up.

    Come as you are. Build from where you are.

    £15 - Per Session Pay as you go

    £10 - Per Session Block Payment

    Unlimited Free Session for all Members £100pm