Community Strong is our small group personal training programme — the best of PT, shared with others. You’ll follow a programme tailored to your goals, needs, and abilities, while training alongside others in a supportive environment. It’s the perfect balance of individual progress and community motivation. Build strength, improve confidence, and enjoy the buzz of training together.

Push your limits with Community HIIT — a high-energy session blending circuits, boxing, and functional HIIT training. Designed to build fitness, torch calories, and leave you buzzing, each class is scalable so you’ll always get the right challenge. Expect sweat, variety, and serious results — all in 45 minutes.

Community Stretch is our dedicated mobility class, designed to restore balance, release tightness, and improve movement. With stretches, flows, and functional drills, you’ll move more freely, reduce stiffness, and support your strength training. Ideal for anyone who wants to feel looser, prevent injuries, and move better day-to-day.

Get the fastest, most effective results with fully tailored workouts, expert coaching, and complete focus on you. We’ll design a plan that matches your goals, abilities, and lifestyle, guiding you every step of the way. With personal attention, accountability, and proven training methods, you’ll build strength, fitness, and confidence that lasts.

Transform your diet in just 6 weeks with weekly online lectures, bespoke nutrition plans, and regular check-ins. Whether your goal is fat loss, performance, or improved health, we’ll give you the tools, knowledge, and support to make lasting changes. No fad diets, no guesswork – just a clear, consistent path to feeling and performing at your best.